So we've had a pretty decent weather swing this week thanks to the arctic blast that came through. Monday it was 20...today it was 50. My body isn't quite certain if we're running in winter or spring conditions. Anyway, I'll take the slightly warmer temps because it means I can wear my crops and only one top layer.
Today's run was interesting. Like I said I would earlier this week, I went back to yoga last night...and Di kicked our asses! It was more like boot camp than yoga. So needless to say, my whole upper body is pretty useless (and for you non-runners, the upper body actually carries you while running instead of just being additional weight). In fact, my upper body basically screamed with every step. Otherwise it was a nice sunny day out for a jog around the city.
Stats -
Miles: 4.02
Time: 34:19 (average pace 8:32 per mile)
Location: Capitol Hill and Lincoln Park
Feeing: Pretty decent, though a little sore up top.
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