Here's my internal dialogue prior to running this afternoon: "It's really not that bad. And if you run now you can go to yoga tonight (which I still plan on hitting, thank you). Run now, get it over with. You can just stay on the shady side of the streets, under the tree cover, and it won't be so bad." Wouldn't you know, I had a hard time finding the shade that those beautiful trees provide. I guess when the sun is at high noon, not even the trees are willing to protect you. This idea to run was getting worse by the 100 meters. I swear every other stupid person I passed who was also jogging looked ready to call for an ambulance. I'm fairly certain I even saw the Capitol dome sweating. So, what started out as an effort to try to get in 5 miles fell 1.5 miles short, because all I wanted was a cold shower. Oh yeah, did I also mention I failed to adequately hydrate this morning? I was so desperate, that this kiddie pool on East Capitol Street looked very inviting. Next time folks, I don't care if its trespassing, I'm diving in.
So, here's to lessons learned. While technically its going to get much much hotter this summer, and I'll eventually get used to it, you should always approach a drastic swing in weather with respect...or at least make sure the pollen count is really low. Happy trails!!!
Stats -
Miles: 3.5
Time: 30:31 (average sluggish pace of 8:43 per minute)
Location: Capitol Hill, Lincoln Park, Stanton Park
Feeling: While the muscles felt good, the brain really needs checked


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