It's been a while since I was stuck on the treadmill. It should have been an even longer time. This morning was really nice out, even the afternoon was nice. Late afternoon? Not so nice. Rain, rain, rain. So stuck on the treadmill, treadmill, treadmill.
Luckily the plan was a quick four miles, so I didn't lose a lot of miles or have to spend so much time on the dreadmill that I was bored. It's also nice that the treadmills have satellite tv on the screens. I was able to take in half an old episode of Law and Order, them caught the top of the hour on CNN, which was all about today's storms. My thoughts go out to the families across the midwest impacted by the tornadoes today. I hope there is a rainbow at the end of this series of storms.
Well, that's about all she wrote today. Plan for tomorrow is a wine tasting up in Harford County, followed by a 5-6 mile jog. You should definitely check in for the write up on that one! Happy trails!
Stats -
Miles: 4.0
Time: 34:12 (average pace of 8:33 per mile)
Location: Smack dab in the middle of the dreadmills at 24 Hour Fitness
Feeling: Still a little tight and cranky in the left hamstring...hopefully just a few more days of this.
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